Daniel Okoro
Head Coach & Founder
Twenty years turning beginners into lifelong movers. Daniel designs every Willowmere training plan and leads our coach team.
About Us
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Your Transformation Is Our Passion
Willowmere Health Coaching began with one belief: lasting health is built between doctor visits, in kitchens, parks and living rooms. For over 20 years our certified trainers, nutritionists and wellness coaches have guided busy people toward food, movement and habits that truly fit their lives.
We look at exercise, eating and wellness not just as calories and weight loss, but in mental, physical and spiritual terms — personal guidance, honest support and plans you can actually keep.
- Certified coaches in nutrition, fitness and yoga
- Personal plans built around your schedule and health history
- Weekly check-ins and a community that celebrates every win
200+
Workout Sessions Delivered
148+
Happy Customers Coached
90
Days In Every Core Program
Meet Our Coaches
Handpicked trainers and health experts who practise what they coach.
Tessa Brandt
Yoga & Nutrition Coach
Tessa blends gentle yoga with practical nutrition strategy, helping clients balance body, mind and a very full plate.
Success Stories
Real clients, real change — read how Willowmere coaching transformed their lives.
Marcus Whitlow
Lost 90 Pounds And 2 Sizes
Marcus began with one short evening walk and a weekly check-in. Two years on he has changed how he eats, trains and sleeps, and he has kept every habit. Weekly check-ins kept him honest, and the nutrition plan never felt like a diet — just better food, better timed.
“My coach rebuilt my relationship with food first, and the workouts followed naturally. Two years on, I keep every habit without thinking about it.”
Rebecca Hartley
Lost 128 Pounds And 3 Sizes
Rebecca followed her Willowmere plan for ten months, one small weekly goal at a time. If you feel it is too late to start, her story says otherwise. If you are overweight, out of shape, and worried that it's too late to get started, her story proves the opposite: with the right support, the hardest part is simply beginning.
“Nobody judged my starting point. We set tiny weekly goals, celebrated each one, and suddenly ten months had changed everything.”
Mina Takahashi
Lost 100 Pounds And 5 Sizes
Mina joined our morning yoga group as a complete beginner. Within a year her energy, sleep and confidence had changed more than the number on the scale.
“The group sessions made all the difference. Training alongside people with the same goal turns effort into something you look forward to.”
Start Your Own Success Story
Request a free consultation — tell us your goal and we'll map the first steps together.
Make an Appointment